🌿Offerings

  • Begin your journey with a solid foundation: one comprehensive assessment & three follow-ups for ongoing support.

    1 Initial Consultation +  3 Follow-Up Sessions

    Investment - $ 350 (Save $25)

  • A deeper commitment to your health: one assessment, six follow-ups to keep your momentum strong.

    1 Initial Consultation + 6 Follow-Up Sessions

    Investment - $ 550 (Save $50)

  • Work together toward shared goals:

    2 Initial Consultations (1 per person) 

    6 Follow-Up Sessions (40 minutes each) 

    1 Free Enhancement (Meal Plan or Pantry reset/restock guide $ 100 value)

    Investment - $775 (Save $75)

  • For those who prefer flexibility, you can book sessions individually as needed

    Initial Consultation (90 minutes)

    A comprehensive intake to explore your health history, goals, and current challenges. Together, we’ll create your personalized roadmap.

    • Follow-Up Session (40 minutes):

    Ongoing support to guide, adjust, and encourage you as you move toward your goals

🌌Enhancements

These can be added on to any package or single session. Or purchased separately.

  • I create 100% individualized plans with your goals, metabolism, schedule and preferences in mind. You’ll know exactly what portions and macros work for your body, while still enjoying food you love

    Investment - $100

  •  Clear the clutter, simplify your food choices, and create a kitchen that supports your health goals. This tailored guide will help you stock your pantry and fridge with nourishing staples, minimize overwhelm at mealtime, and set you up for success with foods that truly serve your body and lifestyle.

    Investment - $100

  •  Confused by the world of supplements? I’ll take a deep dive into your current regimen and create a clear, personalized plan based on your health goals, lab work (if available), and nutritional needs—so you can stop wasting money on what you don’t need and feel confident in what you do.

    Investment - $75

  •  A compassionate, step-by-step resource I created to help women navigate the emotional, physical, and spiritual toll of loss. This guide offers nourishing practices, grounding rituals, and gentle lifestyle tools to support you through the “seasons” of grief, reminding you that you’re not alone.

    Investment - $30